Qiao Renliang died, a woman broke her heart (video) freelander2

The death of Qiao Renliang, a woman hurt before, actor Qiao Renliang was found Dutch act at home, fans have to his home before waiting. Xu Lu, Liyan Tong, Li Guangjie, Annie Yi and other stars are sent micro-blog miss. And one of the most frequent interaction with Qiao Renliang star, there is no news. This is her latest micro-blog, beautiful smile, she might still be sad today. Joe Chen and Qiao Renliang are the years of "bestie", the two met in 2011 because of the "brilliant spring pig nine sister", later became a frequent contact. Take a look at the interaction between Joe Chen and Qiao Renliang. As a good friend, they will never forget to give presents to each other on their birthdays. One month is Qiao Renliang’s birthday, but Joe Chen’s gift is no longer available. Depression, took Leslie Cheung, took away the Chen Lin, and took away a promising future of the world, and then took the opportunity to take advantage of the future, and then took a bright future of the future of the United States and the United States and the United states. "There is such a sentence:" never ever meet again to force a little time to say farewell, say one more thing, maybe is the last sentence; look, lane is bad is the last eye." Qiao Renliang favorite pink is not afraid of "mother" room is pink how to prevent depression? How will this silent killer kill depression in the cradle? 1, to communicate with people: many people have depression misanthropic tendencies, and relatives and friends can communicate, to participate in social activities. Feel the beauty of life and love from all of you. 2, actively participate in physical exercise: yoga, walking, jogging, adjust their state of health. Plenty of physical strength has a very positive effect on health. 3, with a reasonable diet: a lot of food is to stimulate the secretion of dopamine, adrenaline and other molecules of pleasure. 1 deep sea fish: studies have found that Omega-3 fatty acids in fish oil, and commonly used anti depression drugs such as lithium carbonate has a similar effect, allowing the body to secrete more can bring a happy mood serotonin. As a result, people living in the seaside rarely suffer from depression. 2): perilla seed oil and perilla seed oil is the food in nature Omega natural food known as the content of -3 in the highest. A study in the United States shows that the addition of alpha linolenic acid can ease depression. For example: 2011 Harvard University papers, will be more than 5 women as subjects, showed that intake of alpha linolenic acid after the depression has been effectively alleviated. In addition, the prevention of depression food and grapefruit, cherry, whole wheat bread, spinach, tomato, kelp, yogurt, egg, bean products, letinous edodes chocolate, etc..相关的主题文章: